Maybe not “Best Self” but definitely “Better Self”

We’re headed in to what I love to call the Bermuda Triangle of Weight Loss.  I didn’t coin the phrase – don’t know who did – but boy do I agree with it. Inside eight weeks we have Halloween, Thanksgiving and Christmas.  How many of you thought about losing weight at one point in your […]

My identity – Today a maniacal football fan, tomorrow a prisspot

You know….if you met me for the first time today at around 4 pm today, you would have thought me some insane football fanatic who had pretty lousy language. If you would have met me just 2 days before that, you’d have considered me a high-maintenance diva. If you would have met me 12 years […]