Impressive Results? January in “Weight Loss”

Lobster-inspired weight loss creams A magical powder to sprinkle on food to make you lose your appetite A supplement to get you to your high-school skinny Caffeine-infused underwear to destroy fat cells Those were real products, folks.  <insert eye roll here> My friend Shady uses her own barometer for the ads:  Does it sound too […]

I just don’t believe in goal weights.

On and off my adult life I’ve been on one diet or another – not just Weight Watchers.  I was successful in losing weight on almost all of them.  Keeping weight off is harder to do than losing.  I wasn’t successful keeping it off.  So on and off and on and off – never to […]