Bouncing Back

I remember when I was a new mom and my son got sick with a fever.  It got so high – scared the stuffing out of me – but a day later he’s running and playing and wondering why I won’t stop staring at him.  I remember my mom saying, “They bounce back so quickly.”  […]

Four Women

Once upon a time….no…that’s not right. That’s the beginning of fairy tales.    This is more real.  At different times, at different points in their lives, for different reasons, four different women joined Weight Watchers.  They each have different strengths and weaknesses-a very important distinction. All very different…and yet… each of these women took what […]

Behavior vs. Intent

Behavior vs. Intent – it’s about credibility. Today’s light bulb moment – how I measure MYSELF isn’t how others measure me.  I’ve had hundreds of conversations in my life with girlfriends, my husband, my family members, even myself about me losing weight.  I talked about how I am going on <insert latest diet here> diet and […]