2016…. and the theme is…. Nourish!

One of the most common New Year’s resolutions is to get healthy. I must say that I’m happy to see more “get healthy” rather than “lose weight” resolutions. And that “get healthy” was one of the driving factors to the WW new plan, Beyond the Scale. We want to address getting healthy from the three […]

Short and sweet note

Dear Marci, I’m not in a bad mood. I don’t have moods. I was not “mean to you” or “nice to you.” I’m simply a measure of gravity in a moment in time. I give out numbers – that’s all. And although they’re not totally random, they’re also not as predictable as you might like. […]

Choose you

  Last week I was very proud to be part of a fantastic program launch for Weight Watchers – Beyond the Scale. It’s our biggest change in over 50 years because we’re not just focusing on weight loss. Don’t get me wrong – we’re DELIVERING on weight loss – big time! But you aren’t just […]