Make yourself uncomfortable

I’ve alluded to this before, but our habits – our routines – are what drives our success or our downfalls.  We’re constantly paring behaviors.  We pair watching football with drinking beer or eating pizza or nachos.  We pair coming home from a stressful day and pouring a glass of wine because “we deserve it.”  We […]

Holidays and food

My holidays are about my family.  My holidays are about my family.  My holidays are about my family.  Truly….they ARE about my family AND the food.  Who am I kidding?  Each holiday has special dishes that translate in to love.  My kids ask for specific dishes, my extended family asks for specific dishes and my […]